Elder

Sambucus nigra

Elder
Photo by Kathryn Higgins

Elder is a shrub or small tree with ovate, serrated leaves in paired leaflets with a single leaf at its tip. In the spring, it produces dense, flat umbels of sweet perfumed, cream-colored blossoms. A tea or tincture of these blossoms open up the sweat glands to promote sweating or break a fever during a cold or the flu. The blossoms soften skin and are often used in body care for face washes and steams, baths, and skin oils. As a compress, the blossoms reduce swelling and inflammation. In the late summer, Elder produces dark purple-black berries that are used in jams, jellies, and elderberry wine.