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Podcast:  How to care for your c-section scar, with the author of Ending Female Pain

Did you know that in some countries in Europe all moms who have had c-sections get physical therapy to care for their incisions and recover from the surgery?Did you know that some women go for years with pain and other complications from their c-section scars, when some simple exercises make a big difference?Isa Herrera wishes that… Continue Reading >




Eat your own placenta?  The founder of Placenta Benefits answers our questions.

Did you know that some mothers consume their own placentas?We’ve been hearing about it, and while we know it’s not for everyone, thought it would be interesting to learn more.  So we asked  Jodi Selander, founder of Placenta Benefits to answer some questions.Jodi trains and certifies specialists who encapsulate placentas for… Continue Reading >




From Pavarotti to "Push It:" Your labor playlists

After hearing this story on National Public Radio about listening to music while in labor, we asked you on our Facebook page if you had a labor playlist.  Here’s what you told us.Music to give you an extra “push:” Five Finger Death Punch Aerosmith (“The nurses said it sounded like I was having a party in my room.”) Faith of the Heart… Continue Reading >




Do breastfeeding moms get more - or less - sleep?

Ever wonder who gets more sleep, breastfeeding or formula feeding moms?We’re very pleased to share an interview with Kathleen Kendall-Tackett, Ph.d, IBCLC, FAPA on her research on breastfeeding and sleep.  Kathleen is the author of Breastfeeding Made Simple and numerous other publications.  She specializes in synthesizing current… Continue Reading >




Podcast:  Biological Nurturing and Laid Back Breastfeeding, with Suzanne Colson

We’re very pleased to share this podcast interview with Dr. Suzanne Colson, pioneering researcher known for her work developing the concept of Biological Nurturing.She is the author of An Introduction to Biological Nurturing and the DVD Biological Nurturing: Laid-Back Breastfeeding for Mothers.Suzanne talked with Tanya Lieberman about… Continue Reading >