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How long can you store breastmilk?

We know that many of you pump your milk, either for work or for occasional times away from your babies. We also know that figuring out how long your milk can safely stay on the counter, in the fridge or a cooler, and in the freezer can be a confusing process. In an attempt to reduce the confusion, we looked at the many available breast… Continue Reading >




Negative emotions while breastfeeding?

Have you ever felt agitated while breastfeeding? Have you had negative thoughts or feelings? Do you feel anxious, angry, or trapped?These unwanted and unpleasant feelings are increasingly recognized and are now known as "breastfeeding aversion and agitation" (BAA). Mothers who experience this can feel guilt, shame, and fear about… Continue Reading >




Preparing to Settle in with Baby

You’ve brought your baby home and are ready to start an exciting new chapter in your life. Of course, managing the needs of a newborn as well as your own needs and those of your family can be challenging. Two key considerations to making your first few weeks with baby manageable (with no sleep!), are:Planning ahead for your baby’s… Continue Reading >