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Baby “sunnyside up?” Listen to our podcast on how you can avoid or change it

Did you know the position of your baby in pregnancy and in labor?  If your baby was posterior (also known as “sunnyside up”), it may have had a big effect on your labor and birth.  Back labor, anyone?

What can you do in pregnancy to keep your baby in the anterior position?  And can you change the position of the baby once labor has started?

Our podcast guest, Michelle L’Esperance answers these questions and more.  Michelle is a certified professional midwife, doula and doula trainer, and runs workshops on creative movement for birth which help parents encourage optimal fetal positioning.

You can listen to this podcast using the player below!