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Feeding breastmilk by bottle?  Learn paced feeding to avoid overfeeding your baby.

You may not be able to overfeed a baby at the breast, but it is possible to overfeed (and overwhelm) a baby with a bottle of breastmilk.Paced feeding is a method that helps to prevent this problem, and may be useful for you to learn if you’ll be returning to work and pumping, if you’re exclusively pumping, or if your partner will be… Continue Reading >




Seasonal allergies?  Herbs to the rescue!

Allergy season is in full swing again, so we thought we’d share some information on herbs to relieve your seasonal suffering.We love herbs for their power to do everything from heal skin to increase milk supply, so we thought we’d share some information on the many herbs that can help with seasonal allergies.*  Sure, there are plenty of… Continue Reading >




Free to Breastfeed: Voices of Black Mothers on our new podcast!

 The authors of the new book, Free to Breastfeed: Voices of Black Mothers are guests on our new podcast!Authors Jeanine Logan and Anayah Sangodele-Ayoka talked about the importance of giving voice to African American moms’ stories, of claiming breastfeeding as part of the African American experience and tradition, and about going beyond… Continue Reading >




Can I use herbs during labor?  Yes!

We’re pleased to share the following information on herbs for labor and postpartum care, written by Motherlove founder Kathryn Higgins:Can I use herbs during labor?Yes, herbs can be very useful during labor and after birth to ease pain, calm emotions, and help speed recovery.  The following herbs have been used by midwives and birthing… Continue Reading >




Writing a family-centered cesarean birth plan

Family-centered cesarean  is an emerging trend in cesarean birth, which sometimes goes by the names “gentle cesarean” or “natural cesarean.”  It’s an effort to make cesarean birth more respectful of families’ emotional and physical needs, and elements of it are catching on in may hospitals.Whether you’re expecting a planned cesarean or… Continue Reading >