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Ten ways to encourage let down while pumping

If you're a pumping mom you know that getting your milk to let down is the key to getting a good volume of milk.  We know that pumping is probably not any mom's idea of a good time, and that it's particularly frustrating when you can't get your milk to let down. So we'd like to offer some tips to help you get your milk to let down,… Continue Reading >




Decreasing formula while building your supply

You've had low milk supply, and you've had to supplement with formula.  But you're working hard to increase your milk supply, and are seeing some progress. This can be a tricky point in your breastfeeding journey.  Wean from formula too quickly and your baby may not gain enough weight.  Wean for formula too slowly and you risk… Continue Reading >




Six Surprises of Motherhood - Guest post from Abby Theuring, the badass breastfeeder

The identity shift that we endure becoming parents can be overwhelming. We all expect that things will be different once a child arrives, but the most valuable areas of my personal growth were the things I had no idea were coming. Here are 6 surprises that have shaped my new life as a mother. My Body Works: Before kids I had a pretty… Continue Reading >